Concerts & Events with Amit

This special weekend invites you to connect with your innermost self through flowing yoga movements and the meditative power of Indian Dhrupad music. It is a journey into stillness — carried by breath, movement, and sound.

The body finds expansion, the mind becomes calm, and the soul is nourished. Embark on a journey of regeneration, where mindful movement meets meditative music. The gentle, dynamic TriYoga® sequences with Ishtar Dobler will guide you into a conscious connection with your body and breath. Each posture emerges from stillness, each movement becomes meditation. The practice is accompanied by the deep, resonant sounds of Dhrupad, live sung by Amit Sharma. This rare Indian music form opens an inner space of vastness, presence, and relaxation.

Through the conscious connection of TriYoga® and live Dhrupad, a space is created where relaxation, clarity, and regeneration are possible — without performance pressure, but with mindfulness. For all who yearn for a retreat from daily life, inner peace, and mindful presence.

Course Content:

• Gentle to dynamic yoga sequences to promote flexibility, stability, and inner balance
• Breathing techniques (Pranayama) and mindful movement meditations
• Live Dhrupad concert and sound baths (Nada Yoga Nidra) with Amit Sharma – healing sounds leading into deep silence
• Reflection and rest periods to integrate the practice
• Inspiration for your own spiritual practice in daily life

Prerequisites:
This retreat is open to everyone who is seeking peace, mindful movement, and an interest in meditative music from India. No prior yoga experience is required.

Daily Schedule:

Friday
18:00 – Group dinner
19:30 – 21:00 – Introduction with gentle movements and sound relaxation

Saturday
07:00 – 08:00 – Yoga & Sound Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Yoga with sound and Nada Yoga Nidra
12:30 – Lunch
15:00 – 18:00 – Deepening yoga and sound practice
18:30 – Dinner
20:00 – 21:30 – Dhrupad concert

Sunday
07:00 – 08:00 – Yoga & Sound Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Yoga & Sound with closing
12:30 – Lunch

Course Leaders:

Ishtar DOBLER
As a passionate and experienced yoga teacher & therapist, Ishtar Dobler teaches through the gently flowing movements of TriYoga® to cultivate deep trust in the breath and body, offering moments of peace and inner clarity. Since 2013, Ishtar has been leading courses, workshops, and teacher trainings in Switzerland and internationally. With her background as a complementary therapist and ongoing studies in yoga, Spiral Dynamics, meditation, and breathing techniques, she brings deep mindfulness and body awareness to her sessions.
Website

Amit SHARMA
Amit Sharma is a master of traditional Dhrupad music, one of the oldest and most profound music forms in India. Born into a family of musicians and trained by renowned masters of the Dhrupad tradition, he has established himself as a respected singer and teacher. He has performed concerts worldwide, guiding listeners into a healing space of deep meditative silence and inner harmony through his voice and the sounds of his Tanpura. As a sound artist and teacher, he accompanies individuals on their journey to deep relaxation and inner peace.
amit-music.ch

Costs & furter info here

Join Amit for an immersive session that will introduce you to the profound world of Dhrupad – one of the oldest art forms of North Indian Classical music.

In this workshop, you will journey from the primal sound of "A" to the universal resonance of "Aum". Amit will guide you through the essentials of Dhrupad and share how this powerful vocal art form can help align your voice, breath, and mind, bringing peace and balance to your life.

Through practical vocal exercises and insightful guidance, you will learn voice culture techniques that can help you:

• Develop greater awareness and control over your voice and breath
• Calm your nervous system, reduce stress, and regulate anxiety
• Find inner peace and establish a deeper connection with yourself
• Use Dhrupad techniques to create a daily ritual of self-care and sustainable well-being

This workshop is not only perfect for newcomers to Dhrupad but also serves as a great refresher and reconnecter for those who have already taken classes or courses with Amit.

Whether you're new to this vocal tradition or looking to deepen your practice, this session is a wonderful opportunity to experience the power of sound.

Key Highlights:

• Introduction to Dhrupad and essential voice culture practices
• Introduction to the sacred sound AUM and its transformative qualities
• Guided exercises to connect your voice with your breath and mind
• Techniques for reducing stress, calming anxiety, and finding peace within
• Practical tools you can easily incorporate into your daily life for long-term benefit

Take part in this unique opportunity to reconnect with your voice and explore the healing power of sound.

Reserve Your Spot Now!

Course fee: CHF30-50.- sliding scale

Register here

Led by Amit Sharma, a Dhrupad maestro with over 30 years of experience, participants will explore morning vocal meditations, guided singing practices, and deep mantra work, culminating in a live Dhrupad concert. Whether you are new or experienced, this retreat offers tools to deepen your meditation, refine your voice, and discover your true self.

Highlights:

• Kharaj: Vocal Morning Meditation
• Dhrupad Voice Culture & Mantra sessions
• Saturday evening Dhrupad Concert
• Guided Nada Yoga Nidra

SCHEDULE
Friday
18:00 – Group dinner
19:30 – 21:00 – Introduction to Dhrupad & Nada Yoga Nidra

Saturday
07:00 – 08:00 – Kharaj, Vocal Morning Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Dhrupad Voice Culture & Mantra
12:30 – Lunch
15:00 – 18:00 – Dhrupad Voice Culture & Mantra
18:30 – Dinner
20:00 – 21:30 – Dhrupad Concert

Sunday
07:00 – 08:00 – Kharaj, Vocal Morning Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Dhrupad Voice Culture & Mantra
12:30 – Lunch

Accommodation

There're a limited number of rooms in the Rösslisaal guesthouse. We can suggest further accommodation. For more information, contact ishtar@triyogaflows.ch

Join!

Awaken your voice, calm your mind, and connect with your true self through Dhrupad, mantra, and Nada Yoga Nidra. Guided by Amit Sharma, experience singing, meditation, and a live concert.

Reserve your place for a journey into the timeless, transformative art of Dhrupad!

Course fee: from CHF300.- (sliding scale)
Accommodation at place or surrounding hotels

Register here

This special weekend invites you to connect with your innermost self through flowing yoga movements and the meditative power of Indian Dhrupad music. It is a journey into stillness — carried by breath, movement, and sound.

The body finds expansion, the mind becomes calm, and the soul is nourished. Embark on a journey of regeneration, where mindful movement meets meditative music. The gentle, dynamic TriYoga® sequences with Ishtar Dobler will guide you into a conscious connection with your body and breath. Each posture emerges from stillness, each movement becomes meditation. The practice is accompanied by the deep, resonant sounds of Dhrupad, live sung by Amit Sharma. This rare Indian music form opens an inner space of vastness, presence, and relaxation.

Through the conscious connection of TriYoga® and live Dhrupad, a space is created where relaxation, clarity, and regeneration are possible — without performance pressure, but with mindfulness. For all who yearn for a retreat from daily life, inner peace, and mindful presence.

Course Content:

• Gentle to dynamic yoga sequences to promote flexibility, stability, and inner balance
• Breathing techniques (Pranayama) and mindful movement meditations
• Live Dhrupad concert and sound baths (Nada Yoga Nidra) with Amit Sharma – healing sounds leading into deep silence
• Reflection and rest periods to integrate the practice
• Inspiration for your own spiritual practice in daily life

Prerequisites:
This retreat is open to everyone who is seeking peace, mindful movement, and an interest in meditative music from India. No prior yoga experience is required.

Daily Schedule:

Friday
18:00 – Group dinner
19:30 – 21:00 – Introduction with gentle movements and sound relaxation

Saturday
07:00 – 08:00 – Yoga & Sound Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Yoga with sound and Nada Yoga Nidra
12:30 – Lunch
15:00 – 18:00 – Deepening yoga and sound practice
18:30 – Dinner
20:00 – 21:30 – Dhrupad concert

Sunday
07:00 – 08:00 – Yoga & Sound Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Yoga & Sound with closing
12:30 – Lunch

Course Leaders:

Ishtar DOBLER
As a passionate and experienced yoga teacher & therapist, Ishtar Dobler teaches through the gently flowing movements of TriYoga® to cultivate deep trust in the breath and body, offering moments of peace and inner clarity. Since 2013, Ishtar has been leading courses, workshops, and teacher trainings in Switzerland and internationally. With her background as a complementary therapist and ongoing studies in yoga, Spiral Dynamics, meditation, and breathing techniques, she brings deep mindfulness and body awareness to her sessions.
Website

Amit SHARMA
Amit Sharma is a master of traditional Dhrupad music, one of the oldest and most profound music forms in India. Born into a family of musicians and trained by renowned masters of the Dhrupad tradition, he has established himself as a respected singer and teacher. He has performed concerts worldwide, guiding listeners into a healing space of deep meditative silence and inner harmony through his voice and the sounds of his Tanpura. As a sound artist and teacher, he accompanies individuals on their journey to deep relaxation and inner peace.
amit-music.ch

Costs & furter info here

This special weekend invites you to connect with your innermost self through flowing yoga movements and the meditative power of Indian Dhrupad music. It is a journey into stillness — carried by breath, movement, and sound.

The body finds expansion, the mind becomes calm, and the soul is nourished. Embark on a journey of regeneration, where mindful movement meets meditative music. The gentle, dynamic TriYoga® sequences with Ishtar Dobler will guide you into a conscious connection with your body and breath. Each posture emerges from stillness, each movement becomes meditation. The practice is accompanied by the deep, resonant sounds of Dhrupad, live sung by Amit Sharma. This rare Indian music form opens an inner space of vastness, presence, and relaxation.

Through the conscious connection of TriYoga® and live Dhrupad, a space is created where relaxation, clarity, and regeneration are possible — without performance pressure, but with mindfulness. For all who yearn for a retreat from daily life, inner peace, and mindful presence.

Course Content:

• Gentle to dynamic yoga sequences to promote flexibility, stability, and inner balance
• Breathing techniques (Pranayama) and mindful movement meditations
• Live Dhrupad concert and sound baths (Nada Yoga Nidra) with Amit Sharma – healing sounds leading into deep silence
• Reflection and rest periods to integrate the practice
• Inspiration for your own spiritual practice in daily life

Prerequisites:
This retreat is open to everyone who is seeking peace, mindful movement, and an interest in meditative music from India. No prior yoga experience is required.

Daily Schedule:

Friday
18:00 – Group dinner
19:30 – 21:00 – Introduction with gentle movements and sound relaxation

Saturday
07:00 – 08:00 – Yoga & Sound Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Yoga with sound and Nada Yoga Nidra
12:30 – Lunch
15:00 – 18:00 – Deepening yoga and sound practice
18:30 – Dinner
20:00 – 21:30 – Dhrupad concert

Sunday
07:00 – 08:00 – Yoga & Sound Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Yoga & Sound with closing
12:30 – Lunch

Course Leaders:

Ishtar DOBLER
As a passionate and experienced yoga teacher & therapist, Ishtar Dobler teaches through the gently flowing movements of TriYoga® to cultivate deep trust in the breath and body, offering moments of peace and inner clarity. Since 2013, Ishtar has been leading courses, workshops, and teacher trainings in Switzerland and internationally. With her background as a complementary therapist and ongoing studies in yoga, Spiral Dynamics, meditation, and breathing techniques, she brings deep mindfulness and body awareness to her sessions.
Website

Amit SHARMA
Amit Sharma is a master of traditional Dhrupad music, one of the oldest and most profound music forms in India. Born into a family of musicians and trained by renowned masters of the Dhrupad tradition, he has established himself as a respected singer and teacher. He has performed concerts worldwide, guiding listeners into a healing space of deep meditative silence and inner harmony through his voice and the sounds of his Tanpura. As a sound artist and teacher, he accompanies individuals on their journey to deep relaxation and inner peace.
amit-music.ch

Costs & furter info here

Experience a unique Yoga & Sound weekend that will deeply touch you – a retreat for body and soul that will continue to nourish you long after.

Under the sensitive guidance of Ishtar Dobler, you will immerse yourself in gentle yet powerful yoga movements, built up systematically and mindfully. Through the conscious connection of breath and movement, a meditative flow arises that leads you back to your center. Every breath becomes a source of calm, every movement a meditation.

And then: the magical sounds of Dhrupad maestro Amit Sharma carry you into a deep relaxation that extends far beyond the moment. Feel how you find inner serenity and draw new strength for daily life.

This weekend is not just a retreat – it is a journey back to yourself. Perfect for anyone wishing to regenerate with the powerful stillness of yoga and the magical depth of meditative Indian sound. Treat yourself to this inspiring getaway – you will return strengthened, refreshed, and filled with new energy.

Course Content:

• Gentle to dynamic yoga sequences to promote flexibility, stability, and inner balance
• Breathing techniques (Pranayama) and mindful movement meditations
• Nada Yoga Nidra with Amit Sharma – healing sounds leading into deep silence
• Reflection and rest periods to integrate the practice
• Inspiration for your own spiritual practice in daily life

Prerequisites:
This retreat is open to everyone who is seeking peace, mindful movement, and an interest in meditative music from India. No prior yoga experience is required.

Daily Schedule:

Arrival Day
Please arrive no later than 7:00 p.m.
Arrival possible from 1:00 p.m.; rooms available from 3:00 p.m.
4:30 p.m. (Fri./Sun.) (on other days: 4:15 p.m.) Asanas (yoga postures), Pranayama (breathing exercises), deep relaxation.
6:00 p.m. Dinner.
8:00 p.m. Official seminar start with meditation, mantra chanting, introductions, lecture.

Day 2
7:00 a.m. Meditation, mantra chanting, short reading, lecture
9:15 a.m. Yoga session, Pranayama, deep relaxation
11:00 a.m. Brunch (breakfast/lunch)
2:00 or 2:30 – 6:00 p.m. Workshop (theory and/or practice, sometimes including a yoga session, depending on the theme)
6:00 p.m. Dinner
8:00 p.m. Meditation, mantra chanting, lecture

Departure Day
7:00 a.m. Meditation, mantra chanting, short reading, lecture
9:15 a.m. Yoga session, Pranayama, deep relaxation
11:00 a.m. Brunch (breakfast/lunch)
12:30 – approx. 2:30 p.m. Workshop/lecture
Approx. 2:30/3:00 p.m. Seminar ends

‍

Course Leaders:

Ishtar DOBLER
As a passionate and experienced yoga teacher & therapist, Ishtar Dobler teaches through the gently flowing movements of TriYoga® to cultivate deep trust in the breath and body, offering moments of peace and inner clarity. Since 2013, Ishtar has been leading courses, workshops, and teacher trainings in Switzerland and internationally. With her background as a complementary therapist and ongoing studies in yoga, Spiral Dynamics, meditation, and breathing techniques, she brings deep mindfulness and body awareness to her sessions.
Website

Amit SHARMA
Amit Sharma is a master of traditional Dhrupad music, one of the oldest and most profound music forms in India. Born into a family of musicians and trained by renowned masters of the Dhrupad tradition, he has established himself as a respected singer and teacher. He has performed concerts worldwide, guiding listeners into a healing space of deep meditative silence and inner harmony through his voice and the sounds of his Tanpura. As a sound artist and teacher, he accompanies individuals on their journey to deep relaxation and inner peace.
amit-music.ch

Costs & further info here

Step into a world of sound, presence, and inner discovery with the Dhrupad Retreat led by Amit Sharma, a maestro with over 30 years of experience in this ancient North Indian classical music tradition. This immersive three-day retreat invites participants to explore the meditative and transformative power of Dhrupad, combining voice culture, mantra, and Nada Yoga Nidra to cultivate inner calm, clarity, and self-connection.

Through a carefully structured program, you will begin your journey on Friday evening with an introduction to Dhrupad and a guided Nada Yoga Nidra session to gently align body and mind. Saturday and Sunday mornings start with Kharaj, a vocal meditation designed to awaken the voice and center your energy. Throughout the day, Amit will guide you in Dhrupad voice culture, mantra practices, and techniques to refine your singing, deepen your focus, and access a profound sense of inner stillness. Each session is tailored to support both beginners and experienced practitioners, offering space for individual guidance and personal growth.

The retreat also features a live Dhrupad concert on Saturday evening, where participants can experience the meditative depth of this sacred music in its full form. Surrounded by like-minded individuals and guided by Amit’s expertise and sensitivity, you will have the opportunity to explore your voice, expand your awareness, and connect with your true self through sound and meditation.

Schedule at a glance:
Friday
18:00 – Group dinner
19:30 – 21:00 – Introduction to Dhrupad & Nada Yoga Nidra

Saturday
07:00 – 08:00 – Kharaj, Vocal Morning Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Dhrupad Voice Culture & Mantra
12:30 – Lunch
15:00 – 18:00 – Dhrupad Voice Culture & Mantra
18:30 – Dinner
20:00 – 21:30 – Dhrupad Concert

Sunday
07:00 – 08:00 – Kharaj, Vocal Morning Meditation
08:00 – 09:00 – Breakfast
10:00 – 12:00 – Dhrupad Voice Culture & Mantra
12:30 – Lunch
14:00 – 15:00 – Closing Session

‍

Key Highlights:

• Kharaj: Vocal Morning Meditation
• Dhrupad Voice Culture & Mantra sessions
• Saturday evening Dhrupad Concert
• Guided Nada Yoga Nidra

‍

Reserve your place for a journey into the timeless, transformative art of Dhrupad!

Course fee:
Accommodation at place or surrounding hotels

Register here